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Better Bones and Balance with Sarah Lewis from UAF

Thunder Mountain Middle School weight room Juneau

B3 Fitness Series (Better Bones and Balance) with Sarah Lewis from the UAF Cooperative Extension. Weight lifting/exercise band class to help prevent osteoporosis. To Register- Visit the Juneau…

Bone Health is Non-Negotiable – free community class

Mendenhall Valley Public Library Juneau

Sarah Lewis from Cooperative Extension will share vital information about bone health, bone building strategies, and how diet and exercise can prevent or reduce the impact of osteoporosis.…

Bone Health is Non-Negotiable

Mendenhall Valley Public Library Juneau

Bone density decreases as you age, increasing the risk of broken bones and frailty. Join us to learn about eating and exercising to maintain bone density and improve…

Shotokan Karate Classes

5326 Shaune Drive Juneau

If you are interested in learning karate, now is your opportunity to join a great group! We are a small non-profit dojo offering 3 classes per week for…

Stand Up Open Mic

Devil’s Club Downstairs Juneau

2nd Thursday Stand Up Open Mic brought to you by Southeast Events. Come flex your stand up muscles with a 5 minute set or enjoy local comics! Free…

THE REVOLUTIONISTS by Lauren Gunderson

McPhetres Hall, 4th & Gold St Juneau

Theatre in the Rough celebrates its 35th season with The Revolutionists, Lauren Gunderson’s sharp, fast, unapologetically feminist dark comedy. Set during the chaos of the French Revolution, the…

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