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Bone Health is Non-Negotiable

Bone density decreases as you age, increasing the risk of broken bones and frailty. Join us to learn about eating and exercising to maintain bone density and improve balance. It’s…

  • Thu, Oct 8
  • 5:30 pm to 7:30 pm
  • Mendenhall Valley Public Library
  • Free
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About this event

Bone density decreases as you age, increasing the risk of broken bones and frailty. Join us to learn about eating and exercising to maintain bone density and improve balance. It’s never too early, or late, in life to improve your bone health!

Website:
https://juneau.org/library/library-calendar

Contact:
[email protected]

Listed from Juneau Arts & Humanities Council. Check with the organizer for tickets and changes.

Getting there

Mendenhall Valley Public Library

Juneau, AK

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